Here’s a quick 5 min lower abs workout we love. Lower belly fat is such a stubborn area. You can’t target lower belly fat – it’s ALL about diet. You’ve heard it before, and we will tell you again – ABS ARE MADE IN THE KITCHEN. This lower abs workout will activate your lower abs + really help strengthen your core.
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More Ab Workout Videos:
🎦 FIX Belly Fat in 14 DAYS 🔥 Complete ABS Workout at Home –
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⏰ Time codes ⏰
00:00 5 MIN LOWER ABS | LOWER ABS WORKOUT At Home
00:04 Reverse Crunches
00:44 Leg Raises
01:23 Flutter Kicks
02:02 V-Sit Crunches
02:40 Cross Mountain Climbers
03:20 Plank Step Outs
03:58 Spider-Man Crunches
04:36 Alternating Leg Raises
05:15 Lying Bicycles
05:54 Tabletop Crunch Pulses
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