4 Ways to Measure Ketones [Keto Slide Show Presentation]

In this presentation, I will discuss ketones and the four ways to measure them.

**** RELATED VIDEO ****
Dr. Berry explains nutritional ketosis and Ketoacidosis Dr. Ken Berry, MD:

**** TIME STAMPS & TABLE OF CONTENTS ****
00:00 Introduction
00:10 Disclaimer
00:37 Table of Contents
00:56 What are Ketones?
02:53 Types of Ketone Bodies
04:09 What is Ketosis?
06:19 Measuring Ketones
08:06 4 Ways to Test for Ketones
08:28 Test Urine
10:06 Test Breath
11:10 Test Blood
12:11 Test using a CKM
13:12 And there you have it! ☺
14:03 Watch Next – Please Subscribe 🙏

**** LINKS TO INFORMATION ABOUT THE EQUIPMENT & TOOLS I USED IN THE DEMO ****
150 Ketone Test Strips + Free Keto Guide eBook & Free APP
Dr. Boz Raspberry Lemonade [244g] Keto BHB Powder – Exogenous Ketones Supplement
Ketone Breath Meter, Professional Portable Ketone Breath Tester
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit

**** ABOUT ME & MY YOUTUBE CHANNELS ****
Hi, my name is Jolene Morris, I am 80-years-old, and I have been teaching mathematics for about 60 years! I first made mathematics videos in the mid-1980’s with a newly invented camera called a camcorder. I would record me teaching mathematics at the chalkboard. I would share those videos with my students. I later recorded math tutorials when screen recording software was invented, and I shared those tutorials on CD-ROM, our school’s network, later online. I created my _Visual Mathematics_ channel shortly after YouTube was invented in 2005. I currently create my mathematics videos using screen recording and editing software called Camtasia.

In May 2022, I was diagnosed with diabetes so I started practicing a Keto lifestyle. In order to keep a record of my journey and share my experiences with other Keto individuals, I created a second YouTube channel called _My Keto Journey_.

On both of my channels, I have a playlist explaining how I make my YouTube videos. I am not an expert at mathematics, Keto, or YouTube, but I am excited to share what I know. I create about 2 videos each week, one for each channel. *Please* share your comments and reactions with me below [in the comments area] — I read and respond to every comment I receive.

**** DISCLAIMER ****
Let me clarify that I am not a medical professional, nor am I a Keto expert. I am a mathematics educator. As such, nothing I share with you in my YouTube videos should be taken as official advice or formal guidance. The purpose of my videos is to share with you how I make my YouTube videos and what works *for me.* I encourage you to comment below if you have questions, helpful suggestions, or positive responses for me.

I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. If you choose to make a purchase, I may earn a small commission *at no extra cost to you*. I greatly appreciate your support.

Music in my videos is licensed from TechSmith and is royalty-free for users of Camtasia. Graphics in my videos are created in TechSmith SnagIt or downloaded from royalty-free site called Pixabay.

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