Advanced glycation end products (AGEs) may be one explanation for why those who consume meat may have up to three times the risk of developing dementia compared with vegetarians.
The video I mentioned is The Best Diet for Healthy Aging ( Glycation is actually one of the pathways of aging I cover in my upcoming book How Not to Age. (As always, all proceeds go to charity.) Stay tuned!
For more videos on brain health, see:
• Brain Healthy Foods to Fight Aging (
• How to Prevent Alzheimer’s with Diet (
• The Alzheimer’s Gene: Controlling ApoE (
• Reducing Glycotoxin Intake to Prevent Alzheimers (
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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