Home » Blog » I WENT TO THE GYM ON THE HOTTEST DAY IN HISTORY

In the UK it has hit 40 degrees Celsius… AKA 104 DEGREES FAHRENHEIT! That’s crazy! So of course what do we do? Head to the gym! Today we have the thoughts of some channel regulars and some new faces to see what it is like to work out on the UK’S HOTTEST EVER DAY ON RECORD!

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Always be sure to properly warm up and cool down before and after exercising to reduce the risk of injury, this will allow you to stay in the gym for longer and make gains quicker as a result!

Take care guys and enjoy the video!

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Hi, I’m Amy! 👋

Welcome to Healthy Lane! I’m a mom, wellness nerd, and supplement skeptic turned believer—after transforming my health through small daily habits, smart nutrition, and a few game-changing products. Now, I help busy women like you cut through the noise and find what actually works. Let’s walk the healthy lane together—one honest review at a time.

Amy Lambert
"The Real Wellness Mom"

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