When I talk to women, their two biggest trouble spots are often their arms and their stomach.
In this 2 for 1 workout, we’ll work both areas so you can feel fitter and toner 💪
All you need is 10 minutes and a set of dumbbells for this standing arm and core workout!
Ready, set, go…
💕 Becky
P.S. Drop a comment and let me know if you’ll be joining me for this workout 👇
▸ Workout Type: Strength & Toning
▸ Positioning: All Standing
▸ Equipment Needed: Dumbbells
▸ Workout Length: 10 min
When it comes to boosting your metabolism and burning more fat, workouts are only part of the puzzle. The foods you eat will have an even bigger impact. Start healing your metabolism and get the fit, healthy body you want with the Metabolism Boosting Meals Cookbook.
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AFFILIATE DISCLAIMER
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
DISCLAIMER
Workouts provided by Becky Fox Fitness are for educational purposes only and may not be suitable for you. Information provided here is not to be taken as medical advice and it is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this workout or exercise program, you agree that you do so at your own risk and hold Becky Fox Fitness harmless from any and all liabilities or injuries.
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#beckyfox #beckyfoxfitness #armworkout #coreworkout
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