It’s time to work that full body with this low impact workout. 💪
Just grab a single dumbbell. No jumping or bouncing around required!
This workout is all standing, so there’s also no up and down on the floor making it great for beginners or those that may have knee or back pain.
And in just 10 minutes, you’ll get that heart pumping while building metabolism boosting muscle! 💪
Let’s go!
💕 Becky
▸ Workout Type: Strength & Toning
▸ Positioning: Standing & On the Floor
▸ Equipment Needed: Dumbbells
▸ Workout Length: 10 Min
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AFFILIATE DISCLAIMER
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
DISCLAIMER
Workouts provided by Becky Fox Fitness are for educational purposes only and may not be suitable for you. Information provided here is not to be taken as medical advice and it is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this workout or exercise program, you agree that you do so at your own risk and hold Becky Fox Fitness harmless from any and all liabilities or injuries.
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